Online Sex Therapy in New Mexico
Your Sexual Health Is Important. You Deserve Support.
You're struggling sexually and it's impacting your relationship, your self-esteem, and your quality of life. You want to seek therapy but you live in a rural area, you're too busy to travel, or you're just not ready to face the outside world.
Perhaps, there aren't many qualified sex therapists in your area or you're not comfortable discussing such personal matters with someone face-to-face. Maybe you identify as LGBTQIA+ and you're not sure if you'll be accepted or understood. You want help but you don't know where to turn. As a sex therapist that offers services online, I can help.
What is Online Sex Therapy?
Online Sex Therapy is a way for you to get support and guidance about your sexual health in the privacy of your own home. You'll be able to work with a qualified and certified sex therapist who can help you address your specific concerns. Sex has been distorted and obsessed with in our culture.
Sometimes, this can create a feeling of shame or confuse you about what is "normal." Online Sex Therapy can help you make sense of it all and start to feel better about yourself and your sexuality. This way you and your therapist can create a sexuality plan that is right for you by discovering what physical, mental, and emotional components contribute to your sexual struggles.
What are the Benefits of Online Sex Therapy in New Mexico?
As a state with a large rural population, New Mexico offers few resources for sexual health. This can be frustrating and even scary if you're dealing with sexual difficulties. Often people feel they can't get the help they need because they live too far from a therapist's office or they can't afford to travel. Online Sex Therapy offers a solution to these problems. You can get the help you need from anywhere in the state, and there is no travel required.
Other Benefits Include:
Access to a qualified and certified sex therapist from the comfort of your own home
Sessions are flexible to work around your schedule
Receive help regardless of your location in the state of New Mexico
Less anxiety-provoking than in-person therapy
Online sex therapy in New Mexico has many benefits besides trying to find a therapist that is located near you. With the help of technology, you can have more control over your environment and feel more comfortable. You will be able to find a more inclusive therapist that understands your unique situation. You will also have more control over the pace of therapy and be able to work at your own speed. Just remember to make sure you are free of distractions, have privacy, and honor this time for yourself.
I Am Here to Support You
Whether an individual was struggling with sexual dysfunction, lack of sexual experience, or gender expression, I have done thousands of hours of online therapy sessions. I have supported couples with mismatched libidos, those going through sexual difficulties, and individuals who experienced past sexual abuse. I understand the challenges and stresses you may feel about sex and relationships. I will provide a nonjudgmental, supportive space for you to explore your thoughts and feelings.
I have deep respect for the human experience and the challenges we face when it comes to something as personal and private as sexuality.
As an AASECT-certified sex therapist, I know that sexual challenges are personal and unique to each individual. I have the experience and education to provide you with the resources, skills, and support you need to address your specific concerns.
My Approach to Online Sex Therapy
I approach sex therapy sessions with a sex-positive lens. This way of thinking about sexuality is based on the belief that sexual pleasure is healthy and can be a positive force in our lives. I also keep myself trauma-informed and have a mind-body perspective. This means that I strive to keep an affirming, safe environment where I can get to know you, and your struggles, and we can create your goals together. We will work on regulating your anxiety and use breathing techniques, EMDR, and other mind-body solutions so that you will have tools to help you cope when you are outside of sessions.
I offer my expertise and partner with you in reaching your goals.
As we continue therapy, I will make sure we are using your goals to keep on track and help you experience the changes you are looking for. I will also provide practices for you to do in-between sessions. This way you can see and feel the changes happening outside of therapy.
Begin Online Sex Therapy in New Mexico
Your sexual health matters. You don't have to wait any longer to get started on your journey. I will work with you to help you feel more connected to your body and sexuality. If you're interested:
Begin paving the way for healthier relationships with yourself and others.
Other Therapy Services by Cindy Michel, M.A., LMFT, CST
Online sex therapy may not be the only service that you're looking for. As a therapist in New Mexico, I also offer other types of therapy services online such as Individual and Couples Sex Therapy, Trauma Sex Therapy, EMDR Therapy, and Somatic Therapy. I also provide Sex Coaching Services. Please reach out if you want to learn more about my other services and explore if therapy or coaching is right for you.