When sex feels difficult, it’s usually not about a lack of desire or love. It’s about protective parts of us working hard to keep us safe. In this post, I explain how IFS therapy can transform sex therapy by helping you heal those parts and rediscover a deeper connection to yourself and your partner.

Learn how understanding about your sexual response cycle can affect your relationship.

Learn about the common myths people have about sex therapy from a certified sex therapist.

Attention deficit hyperactivity disorder (ADHD) can change how you handle different parts of your life, especially when it comes to relationships.

It might feel counterintuitive to consider sex therapy as a single person, but single-hood has its own set of challenges.

Anorgasmia in women is common and treatable. There are many physical and mental contributing factors, and there is help available.

How online sex therapy can help you and the benefits of online counseling

Understand some of the causes behind the lack of intimacy. Learn how sex therapy may be able to help.

Changing the negative narrative about menopause and understanding the impact of menopause on your sexual health.