Sex Coaching Los Angeles

I specialize in coaching busy women who experience low sexual desire, struggle with intimacy/sexuality, or experience pelvic pain. I help them have more pleasure and more connection with their sexual self. Our sexuality is key to being rooted in our full, authentic selves.

Asian woman lying on a gray shag run with a white sweater representing a woman who is comfortable in her sexuality thanks to Sex Coaching in Los Angeles, CA.

Ignoring the Issue Does Not Solve the Problem

We often think we can minimize or ignore our sexuality in hopes that it will magically get better or that we will have more time to work on it later.  Our sexuality impacts all areas of our lives in how we show up and express who we are.  Without that connection, we often experience life as if there is a barrier between us and others.

Helping Women Discover The Power of Their Own Bodies

I am a sex therapist and coach, dedicated to helping women discover the pleasure of their own bodies and the power of their sexuality. I believe that every woman deserves to feel confident in her sexuality, regardless of gender identity or sexual orientation.

Learn to be Present in Your Body

I work with women who are just starting out in their exploration of sexuality and with women who want to deepen their relationship with their own bodies and those of others through erotic play. Regardless of whether your goal is orgasm or not, the journey is the same: learning how to be present in your body, communicating clearly with partners, and honoring yourself as an erotic being.

African American woman confidently wearing black lingerie representing someone who has found confidence in her sexuality with the help of sex Coaching in Los Angeles, CA.

My Passion Lies In Helping Women Get in Touch With Their Sexuality

I am passionate about helping women get in touch with their sexuality. I believe that we have been programmed to please others, often at the expense of ourselves. This is evident when we look at how sex is taught in schools, portrayed in the media, and portrayed by society.

I help women:

  • Reduce sexual shame, create permission, and build confidence in the unfolding of their personal process

  • Identify what is blocking their desire whether it is physical, emotional, mental, or relational

  • Utilize a mind-body approach that is holistic and inclusive

  • Feel supported in their sexual rhythms/cycles and provide sex education when needed

  • Deepen their intimate connection with themselves and with their partner

  • Provide homework and practices between sessions to help reach their goals

  • Create a maintenance plan to easily prioritize their sexual needs

This is for you if you:

  • Are overwhelmed with a busy life and don’t know where to start

  • Feel anxious about your body, sex, and intimacy

  • Have little sexual experience

  • Want to improve the quality of your relationship

  • Desire more intimacy

  • Experience pelvic pain

The Coaching Process

Coaching is done via phone, FaceTime, or Zoom video conferencing to allow for privacy and to lessen anxiety about coming to the office for an appointment. It is also convenient for people who travel frequently or who do not live in the Los Angeles area. Sessions are 50 minutes and are $275.

How is Sex Coaching Different from Sex Therapy?

Sex coaching is different than sex therapy because there are no judgments made about our experiences, thoughts, feelings, or desires. Instead, we focus on building trust so that we can explore ourselves without fear of judgment or shame. Sex coaching is also different than therapy because it's not focused on addressing past trauma but rather on supporting women as they learn new skills around exploring their own bodies in safe spaces.

Implementing a Step-by-Step Plan to Reach Goals

Coaching differs from therapy in that we evaluate where you are struggling in the present and implement a step-by-step plan to help reach your goals.  A sex coaching relationship begins with the belief that clients are functioning well and need help in a specific area of their intimate lives. Your desired outcome may include evolving how you think, how you feel, what you do, or how you relate to yourself and your partner.

Psychotherapy is Generally a Longer Process

Psychotherapy is often a longer-term process where we compassionately examine past beliefs, feelings, and behaviors. Psychotherapy may also include a diagnosis and treatment plan. Psychotherapy aims to identify, treat and repair underlying problems that are obstacles to achieving overall healthy long-term sexuality and intimacy.

Sensual woman lying at the edge of a pool with a leaf covering her body representing someone who is comfortable in their own sexuality after participating in Sex Coaching in Los Angeles, CA.

Begin Sex Coaching In California

You don't have to feel ashamed or alone in your struggle with understanding your sexuality. Sex Coaching can help guide you through the process of self-discovery by helping you overcome struggles in the present moment. We will set goals that are attainable and realistic that lead to an understanding of your whole self. If you are interested follow the steps below.

Other Therapy Services By Cindy Michel, M.A., LMFT, CST

Sex Coaching may not be the only service that you're looking for. I also offer other types of therapy services online such as Individual and Couples Sex Therapy, Online Sex Therapy in California, New Mexico, and Florida,  EMDR Therapy, Sexual Trauma Therapy, and Somatic Therapy. Please reach out if you want to learn more about my other services and explore if therapy or coaching is right for you.