Online Sex Therapy in Oregon
Sexuality is one of the most personal parts of being human — and one of the hardest to ask for help with. If intimacy has become a source of stress, avoidance, or grief in your life, you don't have to sort it out alone. Online sex therapy brings a certified specialist to you, wherever you are in Oregon.
Specialized Help Shouldn't Depend on Your Zip Code
Here is the reality of finding sex therapy in Oregon: most therapists with advanced training in sexuality practice in the Portland metro. If you live in Bend, Medford, Eugene, or anywhere east of the Cascades, a qualified sex therapist may be hours away — if you can find one taking new clients at all. Even in Portland, many people would rather not risk running into their therapist at the farmers market.
Online sex therapy solves both problems. You receive care from an AASECT-certified sex therapist through secure, confidential video, from a private space you choose. No commute over a mountain pass. No waiting room. Just focused, expert help with the most personal parts of your life.
What Brings Oregonians to Sex Therapy
After more than 12 years as a sex therapist and licensed marriage and family therapist, very little surprises me — and nothing you bring will be met with judgment. Clients come to me for help with:
Mismatched desire between partners, or desire that has quietly disappeared
Difficulty with arousal, erections, or orgasm
Pain with sex, including vaginismus and pelvic pain
Healing sexuality after sexual trauma
Feeling disconnected, numb, or "checked out" during intimacy
Navigating open relationships, non-monogamy, and kink with honesty and skill
Sexual identity, gender expression, and LGBTQIA+ affirming support
Rebuilding intimacy after infidelity, illness, menopause, or major life change
Oregon has a well-earned reputation for living authentically — for building lives and relationships on your own terms rather than someone else's script. That is exactly the spirit I bring to this work. Whatever your relationship structure, orientation, or history, therapy with me is a sex-positive, shame-free space where your version of a fulfilling intimate life is the goal.
How I Work: Mind and Body Together
Sexual struggles almost never live only in the mind or only in the body — they live in the conversation between the two. My approach reflects that. As an AASECT-certified sex therapist with a somatic, trauma-informed foundation, I integrate talk therapy with body-based approaches including somatic therapy, EMDR, Brainspotting, and evidence-based practices like Sensate Focus.
Together we will get clear on what's actually happening — the physical, emotional, relational, and historical threads of your struggle — and build a personal plan to change it. Expect warmth, directness, and practical between-session practices, because real change happens in your life, not just in our sessions.
Is Online Sex Therapy Effective?
Yes — and for sex therapy specifically, many clients find it works better. Talking about sexuality is vulnerable. Doing it from your own home, in your own chair, with your dog at your feet, lowers the threshold enormously. Couples can attend together without coordinating a drive across town, and partners in different locations can still share a session. Sessions are held on a secure, HIPAA-compliant video platform, and we'll make sure you have privacy and comfort on your end.
Frequently Asked Questions About Sex Therapy in Oregon
Can you see me if I don't live in Portland?
Yes. Online sex therapy is available to you anywhere in Oregon — Portland, Salem, Eugene, Corvallis, Bend, Medford, Ashland, the coast, and every rural community in between. Your location in the state makes no difference to the care you receive.
Is what we discuss confidential?
Completely, within the standard legal limits of therapy that I'll review with you at the start. Sessions take place on a secure, encrypted platform, and nothing about the deeply personal nature of sex therapy changes your right to privacy.
Do you work with individuals, or only couples?
Both. Some people begin individually and later invite a partner in; some couples discover one partner needs individual trauma work alongside couples sessions. We'll shape the format around your goals.
What happens in a first session?
We talk — at whatever pace feels manageable. You'll share what's bringing you in, I'll ask questions to understand the full picture, and together we'll define what a good outcome looks like for you. There is nothing you must be ready to say on day one.
Does sex therapy involve anything physical during sessions?
No. Sex therapy is talk therapy conducted by a licensed clinician. Any body-based practices I suggest are done privately by you, or by you and your partner, between sessions.
Begin Online Sex Therapy in Oregon
Your intimate life is worth tending to — not someday, now. I offer a complimentary 15-minute phone consultation so you can ask questions and feel out whether we're a good fit before committing to anything.
Learn More About Me and My Services
Begin aligning with your life and goals today
Other Therapy Services By Cindy Michel, M.A., LMFT, CST
I also offer other types of therapy services online such as Individual and Couples Sex Therapy, Online Sex Therapy in California, New Mexico, Colorado, Oregon, Washington and Florida, EMDR Therapy, Sexual Trauma Therapy, and Brainspotting. I also provide Sex Coaching Services.
I am available for sessions online in California, New Mexico, Oregon, Washington, Colorado and Florida; please reach out if you want to learn more about my other services and explore if therapy or coaching is right for you.